PERSONAL TRAINING

"Working out is one of the best ways you can love your body and, as a personal trainer, it is my privilege to show you how.”

 I take pride in tailoring programs that empower my clients to achieve their fitness goals – whether that’s strength training, weight loss, controlling a health condition, or just finding that energy boost to get you powering through your busy day.

I facilitate individual, group and boot camp training at Active Empire, Thornton. It’s a welcoming and inclusive gym for people of all ages, fitness levels and abilities.

 My services include:

·        One-on-one consultation to discuss and set your fitness goals

·        Monthly weigh ins, measurements and photos

·        Training accountability

·        Customised training programs to help you achieve your fitness goals

·        Weekly progress check-ins (in person)

·        Nutritional Guidance

·        24/7 access to me - your personal trainer