PERSONAL TRAINING
"Working out is one of the best ways you can love your body and, as a personal trainer, it is my privilege to show you how.”
I take pride in tailoring programs that empower my clients to achieve their fitness goals – whether that’s strength training, weight loss, controlling a health condition, or just finding that energy boost to get you powering through your busy day.
I facilitate individual, group and boot camp training at Active Empire, Thornton. It’s a welcoming and inclusive gym for people of all ages, fitness levels and abilities.
My services include:
· One-on-one consultation to discuss and set your fitness goals
· Monthly weigh ins, measurements and photos
· Training accountability
· Customised training programs to help you achieve your fitness goals
· Weekly progress check-ins (in person)
· Nutritional Guidance
· 24/7 access to me - your personal trainer