What my client’s are saying.

“My confidence has grown so much from training with Lily. I have even increased to two personal training sessions a week because I am seeing results and want to continue striving towards my goals. Lily will push you in the best way possible but will always listen to your needs and accommodate them. She is an excellent person to be around.”

- Rebecca Church


“Due to a chronic pain condition, I’ve struggled my whole life with exercise, it was something I always dreaded until I found Lily!

She is a kind, caring and all round fantastic person! her knowledge, experience and guidance have turned me into someone who looks forward to every workout and her enthusiasm and motivation have helped safely push my body and mind to heights I never believed possible! Lily has definitely helped change my life, one squat at a time haha!! “

- Alice Perks


“Don’t be fooled by her beautiful smile. Lily is a killer trainer who pushes you to the absolute limit. She is an incredible motivator who always goes the extra mile to accommodate her clients to get the best results. I cannot recommend Lily highly enough”.

- Kellie Goldsworthy


“Training with Lily has been an amazing experience. I always walk out of our sessions feeling like I have been pushed to my absolute limit. Every training session is fun, motivating and challenging which helps me stay on track. Lily is always so encouraging in our sessions and is always answering any questions I may have about all thing’s health and fitness. She is extremely knowledgeable, and I would 100% recommend her to anyone wanting assistance in their fitness journey.”

-Jess Coleman

“I’ve worked extensively with Lily for over the course of a few years and have the highest regard for her as a personal trainer and as an individual. She understands my aspirations and goals and puts together a tailored and varied exercise program to meet my needs. The sessions ensure I have a comprehensive workout that is creative, fun, and challenging at the same time.  She is always ready to provide additional advice, for example on diet and travel exercise. 

Working out with lily is a highlight of my week. She is enthusiastic, motivating, and knowledgeable about all things fitness and I couldn’t highly recommend her as a PT to anyone more”. 

-Laura Harvey


“I have been training with Lily for 2 years now and have loved every minute of it! Lily is so supportive and motivating, I couldn’t imagine training with anyone else. I’ve lost weight and gained strength and confidence with Lily. I always recommended all my friends to train with her. Even when I haven’t done my best or have gone backwards Lily never beats me up about it, she encourages me to keep going and never give up! She’s the reason I fell back in love with training. Lily is honesty the best trainer I have ever had”. 

-Melissa Rumsey 


“I have been training with Lily for 2 years now and believe that she is one of the most committed and knowledgeable Pts there is. My fitness has increased dramatically, with improvements in my ability to perform core exercises, cardio training, lift progressively heavier weights for example achieving a PB in squats for 90kg which was unimaginable before I came to Lily. Adding to this Lily ensures that my technique is always correct to avoid any injuries and is always encouraging me to push my limits and put in as much effort as I can to each session! 

She has such a motivating spirit, and I am so thankful that I get to have Lily as my personal trainer! 

If you are someone who wants to achieve your goals, be pushed in an encouraging way, and improve your overall health and fitness lifestyle I couldn’t recommend Lily enough!”

-Imogen Edwards