A fitness community that
POSITIVELY influences your
MINDSET and your overall
WELLBEING.
2 WAYS TO TRAIN
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I take pride in tailoring programs that empower my clients to achieve their fitness goals – whether that’s strength training, weight loss, controlling a health condition, or just finding that energy boost to get you powering through your busy day.
I facilitate individual, group and boot camp training at Active Empire, Thornton. It’s a welcoming and inclusive gym for people of all ages, fitness levels and abilities.
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Online Training will offer clients a detailed exercise program tailored around your lifestyle and specific goals. Clients have the opportunity to interact with me online, track and measure their fitness progress and provide accountability that can often be made difficult to sustain whilst training on your own.
HEY, I’M LILY!
As a personal trainer, I feel privileged to work with amazing clients who are at different stages of their fitness journey and help them set and realise their goals. For me, working out and staying active is about more than just physical health and appearance – it has the power to positively influence your mindset and your overall wellbeing.
SHOP OUR APPAREL
“Lily has helped change my life”
Due to a chronic pain condition, I’ve struggled my whole life with exercise, it was something I always dreaded until I found Lily!
She is a kind, caring and all round fantastic person! Her knowledge, experience and guidance have turned me into someone who looks forward to every workout and her enthusiasm and motivation have helped safely push my body and mind to heights I never believed possible! Lily has definitely helped change my life, one squat at a time haha!!